21 Day Challenge Diet Program Shawna Kaminski

Format..............: MP4s PDF
Publisher...........: Shawna Kaminski
Language............: English
Published...........: 2011
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21 Day Challenge Diet Program Shawna Kaminski
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Shawna Kaminski | challengeworkouts

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Content reflects 2016 offerings despite at times, some content being from 2008-2012 - shame on you!

**What's in this Download**
01-21 Day Diet Plan
02-Paleo Friendly Challenge Diet Recipes
03-21 Challenge Diet CheatSheet PDF
04-Maintenance Phase
05-Exercise Library
06-18 Challenge Diet Workouts
07-53 FatBurning Smoothies
08-Restaurant Guide
4 x Nutrition Plans DOC
-Food Log Template can be found on pg 23 of "01-21 Day Diet Plan"
09-Extreme Lean Challenge Diet
10-More Paleo Friendly Recipes
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21 Day Challenge Diet Program
Introducing The 21 Day Challenge Diet – A 21-Day (follow along) Rapid Fat loss Diet That Works

You’ll be shown, step-by-step, how to change the way you think about food and you’ll change your tastes, habits, and cravings.