Aggressive Strength Method ASM Collection 4 Travis Stoetzel

Format..............: PDF + links + MP4s
Pages...............: Various
Author..............: Travis Stoetzel
Language............: English
Published...........: 2012
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Aggressive Strength Method ASM Collection 4 Travis Stoetzel
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Travis Stoetzel | Aggressive Strength Method Building a New Breed of Athlete
Part 4 |

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Iron Muscle
Various
Lean Mean Strong Video Series MP4s

**What's included in this Download**
..Iron Muscle
01-Iron Muscle PDF (40pgs)
02-8 Week Muscle Up PDF (38pgs)
03-The Muscle Up Guide Main PDF (38pgs)
-Band & PVC Pipe Shoulder Dislocaters - YouTube Link
-Quick Warm Up - YouTube Link
-Ring Muscle Up with Box jump - YouTube Link
-Ring Muscle Up with Feet on Box/Bench - YouTube Link
-Ring Muscle Up with Swing - YouTube Link
-Ring Strict Muscle Up - YouTube Link
-Swinging Bar Muscle Up - YouTube Link
..Various
04-Barbell Battlefield PDF (52pgs)
05-Strong Shredded PDF (36pgs)
06-Bodyweight Preperation PDF (8pgs)
07-Globo Gym Survival Guide PDF (5pgs)
08-Sinister Strength PDF (8pgs)
09-28 Day AMF Training Manual PDF (39pgs)
10-7 Secrets of Hardcore Strength and Conditioning Revealed PDF (25pgs)
11-Hardcore Hundred Handbook PDF (13pgs)
12-Project Mobile Hostile (34pgs)
13-Lean Mean Strong PDF (77pgs)
14-Lean Mean Strong Meals (16pgs)
15-LMS Cheap Meals (4pgs)
16-LMS 5 Day Domination (8pgs)
17-LMS Check List (2pgs)
...Lean Mean Strong Video Series MP4s
18-Lean Mean Strong Video Series .txt
19-LMS Part 1 MP4 (33m45s)
20-LMS Part 2 MP4 (54m12s)
21-LMS Part 3 MP4 (37m28s)
22-LMS Part 4 MP4 (40m23s)