Aggressive Strength Method ASM Collection 2 Travis Stoetzel

Format..............: PDF + MP4s
Pages...............: 28pgs
Author..............: Travis Stoetzel
Language............: English
Published...........: 2012
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Aggressive Strength Method ASM Collection 2 Travis Stoetzel
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Travis Stoetzel | Agressive Strength Method Building a New Breed of Athlete

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Part 2
Hardcore Ab Challenge PDF + Video Instructions

**What's included in this Download**
00-Hardcore Ab Challenges PDF (28pgs)
01-L Sit and Roll MP4 (3m24s)
02-The Pike King MP4 (4m6s)
03-Suspended Atomic Assault MP4 (2m20s)
04-The Ab Ladder MP4 (4m45s)
05-Slider Atomic Assault MP4 (2m15s)
06-Banded Brothers MP4 (4m36s)
07-Race to 100 Hollows MP4 (2m55s)
08-Race to 100 Toes To Bar MP4 (3m4s)
09-Race to 100 Pikes MP4 (3m4s)
10-6 Mins Of Hell (But Heaven for the Core) MP4 (3m34s)
11-From ALL Angles MP4 (3m24s)
12-L-Sits and Carry MP4 (2m48s)
13-L-Sits from Above, Burpees From Below MP4 (4m14s)
14-Front Hold For Time MP4 (3m13s)
15-Renegade Hollows MP4 (2m22s)
16-Hang for your Life! MP4 (3m21s)
17-Grappler Challenge MP4 (2m52s)
18-Swings and Holds MP4 (3m44s)
19-Slider Sit Up Assault MP4 (4m11s)
20-Straight Weighted MP4 (2m25s)
21-5 Minute Turkish Party - website had wrong video uploaded here. Grapler MP4 was here instead of 5 Minute Turkish Party.
22-Hardcore Ab Rep Guide txt