Yang Jwing Ming - White Crane Hard Qigong [2 AVI]

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Added on August 29, 2009 by in Movies
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Yang Jwing Ming - White Crane Hard Qigong [2 AVI] (Size: 568 MB)
 White Crane Hard Qigong - Yang Jwing Ming.avi228.53 MB
 Yang Jwing Ming - White Crane Hard Qigong 2.avi339.47 MB

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This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric



Develop extraordinary strength and explosive martial power.

White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then circulates to the internal organs, nourishing them with Qi and improving your vitality.



* Hand Forms, Stretching & Fundamental Stances

* Two complete sets of Moving Hard Qigong





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Yang Jwing Ming - White Crane Hard Qigong [2 AVI]

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