Aggressive Strength Method ASM Collection 9 Travis Stoetzel

Format..............: PDF + MP4s
Pages...............: Various
Author..............: Travis Stoetzel
Language............: English
Published...........: 2012
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Aggressive Strength Method ASM Collection 9 Travis Stoetzel
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Travis Stoetzel | Aggressive Strength Method Building a New Breed of Athlete
Part 9

Unbreakable Baddass Blueprint 1.0 System +bonuses
Unbreakable Baddass Blueprint 2.0 System +bonuses
Hardcore Strength Cardio

**What's included in this Download**
101-UBB 1 Manual PDF (17pgs)
102-Check List PDF (3pgs)
103-Alpha Phase PDF (28pgs)
104-Deload PDF (7pgs)
105-Omega Phase PDF (35pgs)
106-Nutrition PDF (15pgs)
107-Supplement Manual PDF (17pgs)
108-Bodyweight Prep PDF (19pgs)
109-Garage Gym Masterplan PDF (19pgs)
110-Substitution Guide PDF (5pgs)
..Videos
111-Basic Warm Up
112-Quick Warm Up - Youtube link
113-Sprinters Warm Up
114-Snatch Cues and Tips - Youtube Link
115-Snatch Progressions Part 1 - Youtube Link
116-Snatch Progressions Part 2 - Youtube Link
117-Snatch Progressions Part 3 - Youtube Link
118-The Clean - Youtube Link
119-Clean Progressions Part 1 - Youtube Link
120-Clean Progressions Part 2 - Youtube Link
121-Clean Assistance - Youtube Link
122-Alpha - Youtube Link
123-Omega - Youtube Link
..UBB 2.0
200-21 Coaching Demos Rep Guide .txt
201-UBB 2 Manual PDF (25pgs)
202-Check List PDF (3pgs)
203-Construct Phase PDF (12pgs)
204-Conquer Phase PDF (13pgs)
205-Compete Phase PDF (15pgs)
206-DBP Worksheets PDF (49pgs)
207-Chaos Exposure Sessions PDF (11pgs)
208-A-Z Index PDF (6pgs)
209-8 Day Building Blocks PDF (12pgs)
210-CHAOS Manual PDF (24pgs)
..Videos & Demos
211-The BADASS Warm Up MP4 (5m44s)
212-The Snatch Warm Up MP4 (3m28s)
213-The Clean Warm Up MP4 (2m25s)
..OLYMPIC LIFTING Coaching
-The Snatch MP4 (4m34s) - Youtube Link
-The Clean MP4 (6m3s) - Youtube Link
-The Clean Part 2 MP4 (5m14s) - Youtube Link
-The Clean Part 3 MP4 (5m2s) - Youtube Link
-Cues and Tips MP4 (5m20s) - Youtube Link
-Progressions MP4 (4m54s) - Youtube Link
-Progressions 2 MP4 (4m26s) - Youtube Link
-Clean Assistance MP4 (2m5s) - Youtube Link
..Hardcore Strength Cardio
300-01-Hardcore Strength-Cardio PDF (32pgs)
301-Farmer Sleds MP4
302-Farmer Plow MP4
303-Farmer Racks MP4
304-OH Farmer Special MP4
305-Carry Complex MP4
306-Strength Cardio MP4
307-Rack Plow MP4
308-Weight of The World MP4
309-Racks and Farmers MP4
310-Carry Medley 1 MP4
311-Carry Medley 2 MP4
312-Power Sled MP4
313-Squat Carry MP4
314-Sprint Carry MP4
315-Carry for Distance MP4
316-Carry Clean MP4
317-Heavy 100 MP4
318-Tripple Threat MP4
319-20 Min Test MP4
320-Hill Carry Medley MP4
321-Death Threat MP4