21 Day Fix [ Fitness & Nutrition Plan ] (2014)

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Added on June 5, 2014 by Dotexonein Other > Tutorials
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21 Day Fix [ Fitness & Nutrition Plan ] (2014) (Size: 2.87 GB)

		Calendar.pdf	570.63 KB
		Eating Plan.pdf	14.11 MB
		3-Day Quick Fix.pdf	3.55 MB
		Container Sizes.pdf	405.77 KB
		Schedule.txt	1.25 KB
		workbook.txt	1007 bytes
		Editable Tally Sheet.pdf	1.28 MB
		Printable Tally Sheet.pdf	418.28 KB
		04. Pilates Fix.mp4	374.37 MB
		05. Cardio Fix.mp4	363.6 MB
		02. Upper Fix.mp4	362.77 MB
		08. Plyo Fix.mp4	357.9 MB
		07. Yoga Fix.mp4	346.34 MB
		03. Lower Fix.mp4	342.27 MB
		01. Total Body Cardio Fix.mp4	327.46 MB
		06. Dirty 30.mp4	316.48 MB
		09. 10-Minute Fix For Abs.mp4	124.67 MB
		Cover.jpg	247.93 KB
		info.txt	862 bytes

Description

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21 Day Fix [ Fitness & Nutrition Plan ] (2014)
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TITLE: Autumn Calabrese's 21 Day Fix - Essential Package
YEAR: 2014
LANGUAGE: English
SUBTITLES: N/A

VIDEO CODEC: H.264
AUDIO CODEC: AAC-LC
CONTAINER: MP4
RESOLUTION: 768 x 432 ( 16 : 9 )

SYNOPSIS: 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days. Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

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2.87 GB

seeders:67

leechers:30

21 Day Fix [ Fitness & Nutrition Plan ] (2014)

All Comments

selcent

thanks thanks thanks awesome!!!

Loverboy58

Great quality videos!!! All the documents need it to complete the plan are included. Thank you uploader for sharing your hard work. My girlfriend and my daughter's will love this set.

Dotexone

Thanks, I appreciate the comment. Enjoy!