P90X Xtreme Workout Series Fitness And Nutrition Guides pdf Gooner

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Added on August 27, 2013 by Goonerin Books > Ebooks
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P90X Xtreme Workout Series Fitness And Nutrition Guides pdf Gooner (Size: 52.74 MB)
 Phase 1- Fat Shredder.pdf15.4 MB
 Phase 2- Energy Booster.pdf9.38 MB
 Phase 3- Endurance Maximizer.pdf9.28 MB
 Intro Info.pdf4.97 MB
 Daily Journal.pdf3.19 MB
 Quick Options.pdf1.61 MB
 Fitness Guide.pdf7.37 MB
 FitTest.pdf709.31 KB
 Calendar & Phases.pdf594.44 KB
 Worksheet.pdf116.62 KB

Description



P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts
designed to transform your body from regular to ripped in just 90 days. You'll
also receive a comprehensive 3-phase nutrition plan, specially designed
supplement options, a detailed fitness guide, a calendar to track your
progress, online peer support, and much more. Your personal trainer
Tony Horton, will keep you engaged every step of the way, and you won't
believe your results!
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called
"Muscle Confusion," which accelerates the results process by constantly
introducing new moves and routines so your body never plateaus, and you
never get bored! Whether you want to get lean, bulk up, or just plain
get ripped, there's an endless variety of ways to mix and match the
routines to keep you motivated the full 90 days and beyond!
Fitness Guides

Calendar & Phases.pdf
Fitness Guide.pdf
FitTest.pdf
Worksheet.pdf
Nutrition Guides

Daily Journal.pdf
Intro Info.pdf
Phase 1 - Fat Shredder.pdf
Phase 2 - Energy Booster.pdf
Phase 3 - Endurance Maximizer.pdf
Quick Options.pdf

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52.74 MB
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P90X Xtreme Workout Series Fitness And Nutrition Guides pdf Gooner

All Comments

I will get to this one. Thank you
Thanks
Thank you uploader!
High quality print. 10 pdf and 1 excel worksheet (Complete Guide Documents). Thank you
How do I unlock the blank guide so I can change the date?