10 Minute Solution Pilates on the Ball with Lara Hudson x264 aac [MP4]

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Added on April 27, 2015 by spanked-girlin Other > Tutorials
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10 Minute Solution Pilates on the Ball with Lara Hudson x264 aac [MP4] (Size: 964.4 MB)

		Introduction.mp4	49.19 MB
		Pilates for Abs.mp4	181.46 MB
		Pilates for Flexibility.mp4	183.11 MB
		Pilates for Lower Body.mp4	183.11 MB
		Pilates for Upper Body.mp4	183.89 MB
		Torrent downloaded from Demonoid.ooo.txt	48 bytes
		Total Body Pilates.mp4	183.64 MB

Description

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

Video; x264; 706*480 (4:3); 2302 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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10 Minute Solution Pilates on the Ball with Lara Hudson x264 aac [MP4]