You Can't Lick Your Elbow S01E06 Pain And Gain HDTV x264-[eSc]

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You.Can't.Lick.Your.Elbow.S01E06.Pain.And.Gain.HDTV.x264-[eSc]
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General Information
Container…….: MP4
Length………….: 21:58
Size………………: 153 MB
Original Air Date……: 3/16/15
http://www.tvrage.com/shows/id-47983/episodes/1065761358

Audio Information
Bitrate…………: 160 kbps
Channels…….: 2 (Stereo)
Language…….: English
Subtitles……..: None

Video Information
Codec…………: H264
Resolution….: 720x406
Bitrate………..: 971 kbps
Framerate…..: 30 fps
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In this episode, we’ll show you how to maximize well-being by minimizing pain. In order to do that, you’re going to have to be willing to experience discomfort first. This episode might hurt a little, but it’s going to help a lot!