Yoga Live Beginner Basics with Sara Ivanhoe x264 aac [MP4]seeders: 1
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Yoga Live Beginner Basics with Sara Ivanhoe x264 aac [MP4] (Size: 916.96 MB)
Description "Beginner Basics" is the foundation practice for the Yoga Live program. In the first video, yogi Sara Ivanhoe teaches breathing techniques, followed by an introduction to the top twelve postures that make up the foundation of the program, and finally how to link breath and movement together. Video; x264; 712*480 (4:3); 2288 kbps; 29.970 fps Audio; aac; 160 kbps; 2 ch; 48.0 Khz Sharing Widget |