Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss (2016) (EPUB) [-PUNISHER-]seeders: 46
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Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss (2016) (EPUB) [-PUNISHER-] (Size: 47.36 MB)
Description I.N.F.O.R.M.A.T.I.O.N Title : Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss Publisher : Bloomsbury USA, 2016 Author/Editors : Nicola Jane Hobbs Language : English Edition : N/A Year : 2016 Page : 224 Size : 47 MB Format : EPUB ISBN-10: 1472912888 ISBN-13: 9781472912886 D.E.S.C.R.I.P.T.I.O.N If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body. Yoga Gym also: -Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women. -Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment. -Contains information on diet and yoga philosophy. Yoga Gym's message is powerful--yoga makes you strong! Please Seed This As Long As Possible So Others Can Enjoy It Too! Sharing Widget |