Weight Watchers - May 2016 - pdf - zeke23seeders: 0
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Weight Watchers - May 2016 - pdf - zeke23 (Size: 70.95 MB)
Description Weight Watchers - May 2016 English | 124 pages | PDF | 71 Mb Our new Beyond The Scale program is about making healthy eating simpler, finding ways to move more each day, and developing the inner strength to make positive choices for life. Plus, we’ll give you more ways than ever to personalize your program, define your success, and feel motivated each and every day. At Weight Watchers, we believe that food should taste delicious and make you feel great. No food is off-limits. Our new SmartPoints plan nudges you toward a healthier pattern of eating so that over time, smart choices become second nature. No matter how busy you are or what your level or goals may be, we have fun, easy ways to get you moving. The reason to move more is simple: it feels great, gives you more energy, and reduces stress. That’s a win-win-win. Get started with a personal assessment to gain insight into your lifestyle, goals, and challenges. You'll get a personalized SmartPoints Target, an activity goal, and content tailored to meet your unique needs. Significant, lasting change is built from the inside out. Beyond the Scale will help you tap into the confidence you need to start, the motivation you need to stay inspired, and the positive energy you need to keep going. Related Torrents
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