Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit -Mantesh

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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit -Mantesh (Size: 158.39 MB)
 Warrior Cardio The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and...158.39 MB

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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit



Publisher: William Morrow Paperbacks; Original edition

Martin Rooney

2012

Language: English

ISBN-10: 0062074288

ISBN-13: 978-0062074287

EPUB

416 pages

158 MB



From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.







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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit -Mantesh

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