Waking Up Early: get in shape, focus, and achieve your goals [Udemy]seeders: 1
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Waking Up Early: get in shape, focus, and achieve your goals [Udemy] (Size: 213.38 MB)
DescriptionWaking Up Early: get in shape, focus, and achieve your goals  Duration: 2h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 213MB Genre: eLearning | Language: English Course Description In this course I talk about my most important life-hacking practice that helps me achieve focus and results — waking up early and going through a consistent morning routine. I will help you see the benefit of waking up early and show you the practices early risers use to better themselves •Get in shape •Increase knowledge •Get projects done •Motivate yourself •Achieve your goals Danny's description of his journey to make the most of his mornings was refreshingly open and honest. The strategies he uses include actionable steps that are both simple and realistic. After going through this course, I am inspired to reassess my own morning routine. Thanks Danny for a note-worthy course. — Autumn Gal Udemy review Content and Overview This course will explain the value of sleep and will show you that waking up early does not mean sacrificing the amount of sleep you get. Most of the course lectures will highlight some of the most popular morning routines, and will show you how to adapt them to your life and goals. This course will discuss: 1.Journaling and its benefits 2.Having written goals and written personal mission statement 3.Benefits of exercising in the morning 4.How to actually get up early 5.And so much more... NOTE: • IF YOU LIKE THIS TUTORIAL, SUPPORT INSTRUCTORS, BUY IT! • PLEASE SEED AS LONG AS POSSIBLE AFTER DOWNLOAD. IF YOU APPRECIATE MY UPLOAD, VOTE OR LEAVE COMMENT Sharing Widget |