Vitamins and Minerals Demystified by Steve Blake EPUB Perseuseeders: 3
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Vitamins and Minerals Demystified by Steve Blake EPUB Perseu (Size: 5.5 MB)
Description Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.This fast and easy guide offers: Numerous figures to illustrate key conceptsGraphs indicating the foods rich in various vitamins and mineralsCharts featuring U.S. Recommended Daily Allowances (USRDAs)Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning. Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & MineralsDemystified is the perfect supplement for anyone studying or interested in this important health topic. Vitamins and Minerals Demystified by Steve Blake ISBN:978-0-07-159471-4 Format: EPUB Language: EN Pages:451 Sharing Widget |
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