Venerable Thubten Lhundrup - Practical Meditation with Buddhist Principles DVDRip x264 aac [MP4]

Be guided on your journey to inner peace and happiness by learning how to quieten wandering thoughts, relieve stress, promote positive karma and commence the practice of meditation

Venerable Thubten Lhundrup is a Buddhist monk who teaches at the Atisha Center, a meditation center in the Foundation for the preservation of the Mahayana Tradition

Let Venerable Lhundrup guide you on your journey by offering you an insight into Buddhism and it's origins, principles and beliefs. He provides you not only with correct postures and breathing but also with themes, quotes and thoughts to meditate on

Discover how the meditation topics can help you deal with your situation in life, with people and emotions. Allow meditation to help you progress and guide you towards ultimate happiness

34 min

Video; x264; 704*574 (4:3); 2401 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz