Vegetarian Times - March 2013 (gnv64)seeders: 7
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Vegetarian Times - March 2013 (gnv64) (Size: 34.97 MB)
Description Vegetarian Times - March 2013 English | HQ PDF | 92 pages | 34.9 mb 26 eco-beauty Restore skin's dewy freshness with rice. BY ELIZABETH BARKER 28 goods Five souper bowls. BYTAMI FERTIG 30 30 minutes Vietnamese made easy. BY VICTORIA ABBOTT RICCARDI 36 5 ingredients Jump-start your mornings with four EFA-rich smoothies. BY MATTHEW KADEY, MSr RP 44 healing foods Wakame boasts a boatload of nutrients,BY MATTHEW KADEY, MS, RD; RECIPE BY MARY MARGARET CHAPPELL 48 technique For fast, flavorful, fuss-free dishes, set your oven to broil BY ABIGAIL WOLFE 84 taste buds Deborah Madison reveals her favorite mate for asparagus. FEATURES 54 Cook Up a Storm Whip up a week's worth of tasty, healthful meals in a single afternoon.BY CAROLYN MALCOUN 62 Your Easter Finest Celebrate the first flavors of spring with a light, elegant Easter menu.RECIPES BY DONNA MEADOWS 68 1 Food 5 Ways: Chickpeas The small round legumes are unique in the bean world—and endlessly adaptable.BY SELMA BROWN MORROW 72 Feed Your Brain How to cat to sharpen your memory today, and protect against Alzheimer's.BY MEAL D. BARNARD, MD ON THE COVER + DINNER IN 30 MINUTES 30 + INCREDIBLE MAKE-AHEAD MEALS 54 + 5 NEW WAYS TO LOVE CHICKPEAS 68 + FEED YOUR BRAIN: WHAT TO EAT TO STAY SHARP 72 STAPLES 4 editor's note 6 contributors 11 letters 16 the buzz 83 recipe index Related Torrents
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