UDEMY THE ZEN ENTREPRENEUR LESS STRESS MORE PRODUCTIVITY AND FOCUS TUTORIAL

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UDEMY THE ZEN ENTREPRENEUR LESS STRESS MORE PRODUCTIVITY AND FOCUS TUTORIAL (Size: 1.48 GB)
 8_-_The_Big_Three_Misconceptions_-_What_You_Got_Wrong_About_Mindfulness.mp487.43 MB
 7_-_What_I_learned_in_1000_Hours_of_Mindfulness_Meditation.mp461.89 MB
 1_-_What_To_Expect_Out_Of_This_Course.mp459.06 MB
 3_-_Corporations_Newest_Productivity_Hack_-_Mindfulness.mp451.57 MB
 2_-_The_Zen_Entrepreneur_-_How_Come.mp445.04 MB
 6_-_What_is_Mindfulness_Meditation.mp443.76 MB
 9_-_The_Importance_Of_Systematic_Practice.mp443.13 MB
 4_-_The_Special_Mind_Training_Of_Top_Performers_-_Athletes_and_Self-Made_Billionaires.mp442.84 MB
 5_-_Scientifically_Proven_Benefits_of_Mindfulness_Meditation.mp440.21 MB
 13_-_Deep_Breathing_Demonstration.mp463.97 MB
 15_-_A_Simple_Breathing_Mindfulness_Technique_-_Focus_On_The_Breath.mp459.12 MB
 12_-_How_Breathing_Influences_Your_Physiology.mp451.2 MB
 11_-_The_Killing_Effect_Of_Stress_On_Your_Body.mp447.55 MB
 10_-_Is_Stress_Really_Helping_You_Out_To_be_Productive_.mp436.93 MB
 16_-_ACTION_-_Guided_Mindfulness_on_the_Breath_6_min_.mp32.42 MB
 14_-_ACTION_-_Deep_Breathing_Exercise_4_min_.mp31.62 MB
 18_-_The_Importance_Of_Focus_For_Your_Success.mp464.73 MB
 19_-_The_Age_of_Distraction_-_And_The_Myth_Of_Multitasking.mp456.15 MB
 17_-_Entrepreneurship_is_an_Elite_Sport.mp453.99 MB
 20_-_The_Zen_Approach_-_Focus_on_One_Point.mp446.46 MB
 21_-_ACTION_-_Guided_Zen_Meditation_6_min_.mp32.67 MB
 22_-_What_Do_The_Most_Creative_Minds_Do_Different.mp473.59 MB
 24_-_The_Right_Creativity_Boost_Meditation.mp473.32 MB
 25_-_Creativity_Through_Scanning_Your_Body.mp453.53 MB
 23_-_The_Two_Types_Of_Mindfulness_Practice.mp452.29 MB
 26_-_ACTION_-_Guided_Body_Scan_Meditation_10_min_.mp33.69 MB
 27_-_The_Importance_Of_Confidence_For_Your_Success.mp481.66 MB
 28_-_The_Importance_Of_Confidence_For_Your_Success.mp470 MB
 29_-_ACTION_-_Guided_Meditation_on_Confidence_10_Min_.mp33.59 MB
 31_-_There_is_No_Failure_-_Resilient_Mindful_Mind.mp475.5 MB
 30_-_Entrepreneurial_Resilience.mp458.08 MB
 32_-_ACTION_-_Guided_Resilience_Mindfulness_15_min_.mp33.42 MB
 33_-_The_2_Minute_Super_Relaxing_Technique_SOS_.mp31006.2 KB

Description

Overall, Over 2300 Satisfied Students Enrolled in our courses |
| * Over 3 hours of TV High Definition Quality Videos |
| * Overall, 100+ TOP 5 Star Reviews from very happy students |
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| Do you have a lot of stress due to your business, work or studies? |
| |
| Do you feel the pressure due to all the tasks you have to perform daily? |
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| Do you want to be able to relax and unwind in just 5 minutes? |
| |
| Do you want to be able to concentrate and focus in difficult situations? |
| |
| Do you want to boost your creativity to be able to come with original |
| ideas? |
| |
| Then this course is for you!! |
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| |
| What some students say about my courses: |
| |
| ''This course offers a ton of value and was presented in a compelling |
| way... Recommended.'' - Jimmy Naraine (bestselling instructor on Udemy) |
| |
| "Great course. Martin explains everything very clear and with a lot of |
| passion. " - Joepperd D |
| |
| "Outstanding. Very energetic videos that are motivating by conveying your |
| high vibe and your easy to understand, practical content. I found lots of |
| good advice in them that I will start to implement right away. Thank you |
| Martin!" - Gergely Horv th |
| |
| "He explains step by step not just what to fill in (and what is not needed)|
| but also why and tips and tricks to make sure you are successful. Many of |
| these things I never would have thought of on my own. His videos are high |
| quality, his voice is clear, and the content is well thought out." - |
| Michael Glasser |
| ---------------------- |
| |
| Look at it as a mind-training for busy that develops a peace of mind and |
| focus that every busy person needs. The mindfulness meditation techniques |
| that we will be covering in this course are scientifically proven to be |
| beneficial. |
| |
| Meditation should be a training that anyone can benefit from. |
| Unfortunately, there is a lot of confusion and complication around this |
| simple practice. This course will make it clear, simple and easy for you |
| to meditate. No spiritual woo-woo topics. Just pure practical exercises to|
| train your mind to be relaxed, focused and creative. |
| |
| This is a beginners course that will teach how to meditate properly so you |
| can relieve anxiety & stress and experience more peace and relaxation. And|
| the exercise will take as little as 1-5 minutes per day. |
| |
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| This course will walk you through specifically why, how, when, where and |
| exactly what you need to do to master meditation. |

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UDEMY THE ZEN ENTREPRENEUR LESS STRESS MORE PRODUCTIVITY AND FOCUS TUTORIAL