Title Boxing DVD - 16 Training Videos - includes Roach's Fundamentals of Boxing

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Added on August 23, 2012 by metequilain Movies
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Title Boxing DVD - 16 Training Videos - includes Roach's Fundamentals of Boxing (Size: 4.02 GB)
 [Title Boxing DVD] Vol 01 - How To Hit The Heavy Bag.avi232.58 MB
 [Title Boxing DVD] Vol 02 - Boxing Defensive Skills And Drills.avi232.32 MB
 [Title Boxing DVD] Vol 03 - How To Wrap Hands For Training And Competition.avi232.71 MB
 [Title Boxing DVD] Vol 04 - How To Be An Effective Body Puncher.avi232.51 MB
 [Title Boxing DVD] Vol 05 - How To Properly Work A Fighter's.avi232.65 MB
 [Title Boxing DVD] Vol 06 - How To Hit The Punch Mitts.avi232.61 MB
 [Title Boxing DVD] Vol 07 - Counter Punching.avi232.58 MB
 [Title Boxing DVD] Vol 08 - How To Box - The Basics.avi232.59 MB
 [Title Boxing DVD] Vol 09 - Achieve Speed and Power In Boxing.avi232.6 MB
 [Title Boxing DVD] Vol 10 - Interval Boxing Training.avi232.64 MB
 [Title Boxing DVD] Vol 11 - Attacking And Punching At Angles.avi232.61 MB
 [Title Boxing DVD] Vol 12 - Advanced Training And Boxing Techniques.avi232.59 MB
 [Title Boxing DVD] Vol 13 - Bigger And Stronger.avi232.51 MB
 [Title Boxing DVD] Vol 14 - Faster.avi232.58 MB
 [Title Boxing DVD] Vol 15 - Explosive Quickness.avi232.47 MB
 [Title Boxing DVD] Vol 16 - Medicine Ball Workout.avi232.56 MB
 Roach's Fundamentals of Boxing.avi399.61 MB
 sporttorrent.url54 bytes

Description

Each DVD runs approximately 30 minutes and covers a wealth of information on weight loss, cross training, boxing fundamentals, advanced punching techniques and bag work. A great set for boxers and fitness enthusiasts alike. About Freddie Roach Freddie Roach is one of the most popular trainers in boxing today. A former fighter with over 200 pro and amateur bouts, Roach has trained some of the best in the business including current lightweight champ Manny Pacquiao, Oscar De La Hoya, Mike Tyson, James Toney, Michael Moorer, Bernard Hopkins, Israel Vasquez and Wladimir Klitschko. He was voted Trainer of the Year by the Boxing Writers Association of America in 2003, 2006 and 2007. He owns and operates Wild Card Boxing Club in Los Angeles, CA. Freddie Roach Boxing 7 DVD Set Includes: * How to Lose Weight Rapidly for Boxing * How to Lose Weight Effectively for Boxing * Cross Training for Boxing I - Upper Body and Core * Cross Training for Boxing II - Lower Body and Trunk * Freddie Roach's Fundamentals of Boxing * Freddie Roach's Advanced Punching Techniques * Freddie Roach's Punching Bag Training

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Title Boxing DVD - 16 Training Videos - includes Roach's Fundamentals of Boxing

All Comments

Excellent instruction. Great quality too. Thanks!!
nice, i love it
hope you all enjoy
Thanx!