The World's Fittest You -Harness The Power Of Interval Traning, Fitness in Just One Month -Manteshseeders: 41
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The World's Fittest You -Harness The Power Of Interval Traning, Fitness in Just One Month -Mantesh (Size: 7.88 MB)
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An Helpful EBook About Healing And Fitness ..................
========================================= http://kickasstorrents.ee/heal-yourself-101-never-get-sick-again-mantesh-t4846925.html  The World's Fittest You -Harness The Power Of Interval Traning, Fitness in Just One Month Publisher: NAL Trade Joe Decker,Eric Neuhaus 2005 Language: English ISBN-10: 0451214013 ISBN-13: 978-0451214010 304 Pages 7.87 MB Joe Decker, who broke the Guinness World Record's 24-hour Physical Fitness Challenge, shows how anyone can get on the road to fitness in just one month. Readers can: - Get motivated and inspired by Joe's amazing personal weight-loss story - Harness the secret of interval training to get fit quick - Boost metabolism with a variety of indoor/outdoor cardio activities that make fitness fun - Monitor progress and keep on track with a customized workout log - Jumpstart fat-burning potential with simple strength-training moves in the gym or at home - Take advantage of day-to-day meal plans and recipes incorporating good carbs and good fats  Sharing Widget |
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