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The Vegiterranean Diet ================ [COVER:] ================ ================ [INFO:] ================ The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan - with Deliciously Satisfying Vegan Recipes for Optimal Health by Julieanna Hever English | 2014 | ISBN: 0738217891 | 288 Pages | epub/mobi/pdf/azw3 | 7,4 MB The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health Please use 7Zip/WinRAR/Universal Extractor to EXTRACT FILES If You Like This Torrent Support the Authors by Purchasing It!.. Thanx Sharing Widget |