The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity -Mantesh

seeders: 186
leechers: 22
Added on March 12, 2013 by Manteshin Books > Ebooks
Torrent verified.




Description







The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity



Publisher: Fair Winds Press

Jonny Bowden

2010

Language: English

ISBN-10: 1592333400

ISBN-13: 978-1592333400

EPUB

288 pages

6.5 MB



Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.







Related Torrents

torrent name size seed leech

Sharing Widget


Download torrent
6.51 MB
seeders:186
leechers:22
The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity -Mantesh

All Comments

Thank u
Thanks
Thanks for the up!!
Awesome, thanks!
thank you
nice upload thanks for the uploading uploader
Thank you
Another good book. Thanks