The Golds Gym - Beginners Guide to Fitness

seeders: 5
leechers: 1
Added on September 11, 2012 by hartfmin Books > Ebooks
Torrent verified.



The Golds Gym - Beginners Guide to Fitness (Size: 2.52 MB)
 tracked_by_h33t_com.txt185 bytes
 Torrent downloaded from AhaShare.com.txt58 bytes
 Torrent downloaded from extratorrent.com.txt339 bytes
 The Golds Gym - Beginners Guide to Fitness.tgz2.52 MB

Description

The Golds Gym - Beginners Guide to Fitness



The Golds Gym Beginners Guide to Fitness
English | Pdf | 192 Pages | ISBN-10: 007142282X | 5Mb


The top gym in the world leads the way in fitness programs for every need and physique! Want to lose weight, shed fat, gain muscle mass, and improve muscle tone and endurance? This is the book for you. Would you like to lower your blood pressure, reduce your cholesterol count, slow or reverse bone loss, strengthen your heart, and look and feel years younger? You’ve come to the right place. No matter what your fitness level or prior experience, The Gold’s Gym Beginner’s Guide to Fitness gets you on track with what you need to know to create a fitness program that’s right for you.


Written especially for those with little or no gym experience, The Gold’s Gym Beginner’s Guide to Fitness is a cutting-edge, balanced, and straightforward guide to total fitness for the novice exerciser. Readers learn about various training methods, the latest fitness technology, and the most modern exercises for developing target muscle groups such as the upper back, lower back, chest, shoulders, arms, abs, legs, and buttocks.

Please use 7Zip to EXTRACT FILES. Thank You





Related Torrents

torrent name size seed leech

Sharing Widget


Download torrent
2.52 MB
seeders:5
leechers:1
The Golds Gym - Beginners Guide to Fitness

All Comments

Useless piece of shit.There is no book instead there are links that open websites (useless)
Great,thank you