The Biggest Loser The Workout Weight Loss Yoga 2008 DVDRip XviD

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The.Biggest.Loser.The.Workout.Weight.Loss.Yoga.2008.DVDRip.XviD-FiCO



The.Biggest.Loser.The.Workout.Weight.Loss.Yoga.2008.DVDRip.XviD-FiCO

Subtitles: None

Date: 2011.12



Genre: Workout

Plot: Replicate the extraordinary weight-loss results of the inspiring

contestants from NBC's "The Biggest Loser" with this yoga-based home

workout hosted by one of the show's trainers, Bob Harper. In Level 1,

you'll learn to activate your core and elongate your torso and limbs

with a collection of fundamental yoga poses. In Levels 2 and 3, Harper

turns on the burn with more intensive fat-fighting, stamina-building moves.



Stats:

General

Format : AVI

Format/Info : Audio Video Interleave

File size : 696 MiB

Duration : 1h 2mn

Overall bit rate : 1 560 Kbps

Writing application : VirtualDubMod 1.5.10.2 (build 2542/release)

Writing library : VirtualDubMod build 2542/release



Video

ID : 0

Format : MPEG-4 Visual

Format profile : Advanced Simple@L5

Format settings, BVOP : Yes

Format settings, QPel : No

Format settings, GMC : No warppoints

Format settings, Matrix : Default (H.263)

Codec ID : XVID

Codec ID/Hint : XviD

Duration : 1h 2mn

Bit rate : 1 356 Kbps

Width : 608 pixels

Height : 448 pixels

Display aspect ratio : 4:3

Frame rate : 29.970 fps

Resolution : 8 bits

Colorimetry : 4:2:0

Scan type : Progressive

Bits/(Pixel*Frame) : 0.166

Stream size : 605 MiB (87%)

Writing library : XviD 61



Audio

ID : 1

Format : AC-3

Format/Info : Audio Coding 3

Format_Settings_ModeExtension : CM (complete main)

Codec ID : 2000

Duration : 1h 2mn

Bit rate mode : Constant

Bit rate : 192 Kbps

Channel(s) : 2 channels

Channel positions : Front: L R

Sampling rate : 48.0 KHz

Stream size : 85.6 MiB (12%)

Alignment : Split accross interleaves

Interleave, duration : 33 ms (1.00 video frame)

Interleave, preload duration : 500 ms



Release notes:

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