The 150 Healthiest Foods on Earth - The Surprising, Unbiased Truth About What You Should Eat and Why

The 150 Healthiest Foods on Earth - The Surprising, Unbiased Truth About What You Should Eat and Why



Details:

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
English | Fair Winds | Jonny Bowden | 2007 | HQ PDF | ISBN: 1592332285 | 360 pages | 101 Mb

A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

Update Torrent Stats to see Current Seeders and Leechers

Visit my account to download more apps and ebooks + magazines

If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx