Superfoods The Real Story S01E01 HDTV x264-C4TV

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Added on June 29, 2015 by Mulva1989in TV
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Superfoods The Real Story S01E01 HDTV x264-C4TV (Size: 209.27 MB)
 Superfoods.The.Real.Story.S01E01.HDTV.x264-C4TV.mp4209.27 MB
 Superfoods.The.Real.Story.S01E01.HDTV.x264-C4TV.nfo1.38 KB

Description

Superfoods The Real Story S01E01 HDTV x264-C4TV

Eggs are now good for your cholesterol, fruit makes you fat and diet sodas will give you cancer. Got it? That's why any attempt to stay up to date with the latest, usually contradictory news on healthy eating is frustrating enough to send most of us screaming into the nearest cake shop.

So are 'superfoods' for suckers? Or is there some hard evidence behind the claims made for goji berries, wheatgrass and the rest? That's what Food Unwrapped presenter Kate Quilton is attempting to uncover in new four-part series Superfoods: the Real Story.

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Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 209 MiB
Duration : 23mn 46s
Overall bit rate mode : Variable
Overall bit rate : 1 231 Kbps

Video
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Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 5 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 23mn 46s
Bit rate : 1 114 Kbps
Maximum bit rate : 5 101 Kbps
Width : 720 pixels
Height : 404 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.153
Stream size : 189 MiB (90%)
Title : Video
Writing library : x264 core 146 r2538 121396c
Encoding settings : cabac=1 / ref=5 / deblock=1:0:0 / analyse=0x3:0x113 / me=umh / subme=8 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=2 / b_bias=0 / direct=3 / weightb=1 / open_gop=0 / weightp=2 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=50 / rc=crf / mbtree=1 / crf=21.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Matrix coefficients : BT.709
Color range : Limited

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 23mn 45s
Bit rate mode : Variable
Bit rate : 113 Kbps
Maximum bit rate : 166 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 19.2 MiB (9%)
Language : English

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Superfoods The Real Story S01E01 HDTV x264-C4TV

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