Superfoods: Nutrient Dense Foods to Protect Your Health -Mantesh

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Description







Superfoods: Nutrient-Dense Foods to Protect Your Health



Publisher: DK

Michael Van Straten , Barbara Griggs,Kareen Taylerson , John Langdon-Davies

2006

Language: English

ISBN-10: 0756621151

ISBN-13: 978-0756621155

352 Page

PDF

43.5 MB



The perfect one-stop resource for anyone who wants to eat well and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. This updated and expanded edition of the classic Superfoods takes the reader on a culinary tour of the most nutritious foods on the planet, and offers advice on the healthiest foods to eat.



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Superfoods: Nutrient Dense Foods to Protect Your Health -Mantesh

All Comments

nyc
Good book - thank you.