Stronger Legs and Lower Body - Ultimate Lower-Body Workout

Stronger Legs and Lower Body - Ultimate Lower-Body Workout




Tim Bishop, "Stronger Legs & Lower Body"
ISBN: 0736092951 | 2011 | EPUB/MOBI | 192 pages | 4 MB/6 MB

Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition.

Focusing on all lower-body muscle groups, especially those previously neglected by popular workouts, Stronger Legs & Lower Body features more than 90 exercises for both serious lifters and athletes, including detailed instructions for perfecting your technique and advanced variations to help you break through plateaus.

With 15 unique programs and ready-to-use workouts, detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, Stronger Legs & Lower Body is the comprehensive, hard-core guide you need in order to achieve the ultimate results!

Just extract the rar archive and enjoy it...

Update Seeds and Leechers Stats ALways to See Correct Seed Count

Please use WINRAR or 7zip to EXTRACT FILES. Thank You . If WINRAR or 7zip not works for those having problems unpacking, try this --> http://legroom.net/scripts/download.php?file=uniextract161

CHECK MY PROFILE AND FEEL FREE TO DOWNLOAD MORE WINDOWS SOFTWARE, THEMES, LATEST MAGAZINES, EBOOKS AND MUCH MORE STUFF FROM THIS ACCOUNT

DOWNLOAD AND SEED FOR OTHERS JUST LIKE YOU :)

!! PLEASE SEED !! PLEASE SEED !! PLEASE SEED !!

THAT IS WHAT I ONLY NEED FROM YOU to KEEP THIS TORRENT LIVE. THANK YOU!!!

If You Like This Torrent Please Support the Authors. Please Just Buy It. Thanx

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand