Steve Cotter Encyclopedia of Body-Weight Conditioning Instructional DVD (2007)

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Added on November 8, 2008 by Manteshin Movies > Documentary
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Steve Cotter Encyclopedia of Body-Weight Conditioning Instructional DVD (2007) (Size: 1.73 GB)
 Steve Cotter - Body Weight Encyclopedia Disc 1 [DVDRip].avi641.46 MB
 Steve Cotter - Body Weight Encyclopedia Disc 2 [DVDRip].avi518.24 MB
 Steve Cotter - Body Weight Encyclopedia Disc 3 [DVDRip].avi610.29 MB
 Torrent_downloaded_from_Demonoid.com.txt47 bytes

Description







Encyclopedia of Bodyweight Conditioning Starring Steve Cotter the Largest Body-Weight Conditioning Series Ever Made with Over 150 TechniquesBody Weight Encyclopedia Disc 1 [DVDRip]



format:: AVI



World Class Kettlebell, Strength, Conditioning & Fitness Instructor Steve Cotter takes your workout to another level! This amazing DVD will not only help cut the body fat and blast your muscles, but will significantly improve and streamline your physique like no other routine out there. Add joint strength and flexibility, muscle flexibility and endurance, and cut your muscles like a machine! Each DVD focuses on 1 of 3 areas, Upper Body, Lower Body and Core. This is how to build quality muscle, joints and cardio.Files:

Steve Cotter - Body Weight Encyclopedia Disc 1 [DVDRip].avi 641.5 MB

Steve Cotter - Body Weight Encyclopedia Disc 2 [DVDRip].avi 518.2 MB

Steve Cotter - Body Weight Encyclopedia Disc 3 [DVDRip].avi 610.3 MB




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1.73 GB
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Steve Cotter Encyclopedia of Body-Weight Conditioning Instructional DVD (2007)

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Good upload
all good thanks