Skinny Bitch Books (gnv64)

Skinny Bitch Book [A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap & Start Looking Fabulous]

By Rory Freedman, Kim Barnouin

Running Press | Dec. 26, 2005 | 155 pages(no OCR) |  PDF |  English



Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."    

This book was uploaded as a collection of photographed pages (not scanned). I have combined all pages into a PDF. The quality of the photos is not  ideal to make a PDF. Anyway, I have included the original torrent here. Also included is the proper PDF of::



Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)

By Rory Freedman, Kim Barnouin

Running Press | December 4, 2007 | 192 pages |  PDF |  English |  ISBN-10: 0762431067



The follow-up to bestselling diet guide Skinny Bitch, this irreverent cookbook orders readers to toss out all their meat, eggs and dairy, and make room for nutritional yeast, seitan and something called "Bragg's Liquid Aminos" (although soy sauce will do in a pinch). The authors' philosophy is simple but rigid: in order to be skinny, one must also be vegan (and, preferably, willing to give up coffee and white sugar). Not to despair-the svelte can eat all the tofu-based fake meat and cheese they want, and follow it up with dessert-alikes such as Bitchtastic Brownies or Cheezecake. For the most part, recipes are easy and inoffensive; while a "Chicken" Parmesan Panini will fool nobody, other offerings, like Japanese Soba Noodles with Steamed Vegetables and Tofu, are perfectly satisfying. But to enjoy this cookbook in full, a reader must be content to be addressed (repeatedly) as "bitch," as in, "Who's a boring old fart now, bitch?" Confusingly, there's no nutritional information for any of the recipes, nor is there any information on the specific dietary needs of vegans-apparently, you'll need to buy Freedman and Barnouin's first book for that. (For those who haven't tried, switching to a vegan diet is difficult even with a proper guide; this book's complete lack of support should make it a real bitch.)



Other titles by the same authors in the series:



Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!

Running Press | September 2, 2008 | 336 pages |  PDF |  English |  ISBN-10: 0762431059



Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!

Running Press | December 1, 2008 | 192 pages |  PDF |  English |  ISBN-10: 0762435372



Skinny Bastard By Rory Freedman

Running Press | April 27, 2009 | 288 pages |  PDF |  English |  ISBN-10: 0762435402



Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes that Are Good to the Earth and Great for Your Body

Running Press | October 19, 2010 | 304 pages |  PDF |  English |  ISBN-10: 0762439378