Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Rory Freedman, Kim Barnouin [EPUB, MOBI, PDF] {01001001}seeders: 26
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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Rory Freedman, Kim Barnouin [EPUB, MOBI, PDF] {01001001} (Size: 2.14 MB)
Description Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!Metadata ISBN-13: 9780762424931 Publisher: Running Press Book Publishers Publication date: 12/26/2005 Pages: 224 Description The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.   Meet the Authors Kim Barnouin is a former model who has a Master of Science degree in holistic nutrition. Rory Freedman, a former agent for Ford Models, is a self-taught "know-it-all" who has studied diet, health, traditional, and holistic nutrition for more than ten years. They live in Los Angeles. Sharing Widget |