Self Defense Compilation 1 - Muay Thai, Krav Maga, Wing Chun & More

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Added on June 22, 2015 by Xeddin Books > Ebooks
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Self Defense Compilation 1 - Muay Thai, Krav Maga, Wing Chun & More (Size: 144.31 MB)
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Description

Here is volume 1 of my Self Defense compilation. It includes different Martial Art types, from Muay Thai to Krav Maga and Wing Chun, also includes a 'Verbal Self Defense' book.

These art forms should be practiced and used with a clear head. Recommend meditation before every session. Also good to learn with a friend, parent or other trusted partner, as this keeps you motivated, and also you can practice physically rather than just mentally and by yourself. You can however learn all of this on your own, but I personally find Martial arts easier to master when learning with others.

Enjoy!

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Self Defense Compilation 1 - Muay Thai, Krav Maga, Wing Chun & More