Russell Delman - The Embodied Life [6 CDs & 1 Booklet]

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Added on May 16, 2009 by in Other > Unsorted
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Russell Delman - The Embodied Life [6 CDs & 1 Booklet] (Size: 355 MB)
 01 Lesson 1 - Awareness of Breath, The Golden Key.mp332.44 MB
 02 Lesson 2 - Giving Your Weight to the Ground.mp327.5 MB
 01 Lesson 3 - Releasing Holding Patterns.mp329.31 MB
 02 Lesson 4 - Long, Free Back.mp327.47 MB
 01 Lesson 5 - Creating Options.mp331.22 MB
 02 Lesson 6 - 360 Degree Self.mp330.96 MB
 01 Lesson 7 - Freeing the Pelvis.mp329.67 MB
 02 Lesson 8 - Cultivating Internal Spaciousness.mp329.69 MB
 01 Lesson 9 - Choosing Comfort.mp328.69 MB
 02 Lesson 10 - Decompressing the Face (Natural Face Lift).mp325.51 MB
 01 Lesson 11 - Grace and Effort.mp332.14 MB
 02 Lesson 12 - Seeing, Thinking, Breathing.mp327.82 MB
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Description

This torrent was uploaded from www.ThePlace.bz - the

original and greatest Pick-Up (PUA), Dating and Self-Improvement tracker.

From his website:

Programs called “The Embodied Life™” which integrate Zen-based

Meditation, the teachings of Moshe Feldenkrais and Guided Inquiry are offered throughout the world. Freedom from

self-limiting habits/beliefs while awakening to our potential is the intention.

“The Embodied Life” consists of twelve guided movement lessons on six digitally

recorded cassettes with a 22 page booklet.

===============================

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===============================

MiniNova Staff - Please note these uploads were authorized by Mininova staff members. For any enquires or issues,

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Russell Delman - The Embodied Life [6 CDs & 1 Booklet]