Rethinking Fatigue - What Your Adrenals Are Really Telling You and What You Can Do About It - Nora Gedgaudas

Rethinking Fatigue - What Your Adrenals Are Really Telling You and What You Can Do About It

Adrenal-related issues are seemingly epidemic today—many people complain of some degree of “adrenal fatigue” or “burnout.” This is hardly surprising given the incredibly stressful world we live in today. The unfortunate truth is adrenal-related issues are poorly understood today. Also, most health care providers still practice using outdated theoretical models from the 1950s, which fail to hold up in the face of modern stress physiology. In fact, the vast majority of so-called “adrenal issues” have nothing whatsoever to do with the adrenal glands themselves!

In this book I offer you a cutting-edge paradigm that will not only help modernize adrenal concepts for you, but also will help you better identify what type of “adrenal dysregulation” you have and what to do about it. You will be surprised at what you discover in these pages and thrilled by what you’ll learn!