Relaxation And Stress Reduction Through Home Maintenance: How to Maintain A Clean And Tidy House To Eliminate Unnecessary Stress From Your Life - Karen Leeds (Kindle, AZW3) {BFTM}

Remove Stress From Your Life By Maintaining A Clean And Tidy Home

A lot of people notice that coming home to a cluttered, messy house prevents them from experiencing full-on relaxation. This isn’t really surprising considering how the cluttered surroundings tend to affect the brain, making it lose concentration and prompting it to constantly worry about the state of its environment.

This phenomenon isn’t even specific from one person to another. Studies reveal that the brain itself relies on proper organization to enhance mental acuity and memory. It’s called “clustering,” and whenever the brain wants to remember a set of information, it usually “clusters” it into groups to make the memory more distinct. That’s why we often separate long sequences of numbers with a hyphen (-) in an effort to group them together.

Hence, disorganized surroundings with no definite “cluster” actually mess with the brain. This is why you shouldn’t be surprised at how frustrated you get when the house is in disarray, and you’re having problems remembering small things or focusing on specific tasks. It’s not you – it’s probably your surroundings.

Experience The Benefits Of A Clean And Tidy House Starting Today

De-stress And De-clutter
Avoid Kitchen Disasters
Establish A Routine
Be Involved in the Process
Make Your Living Space Seem Bigger
Much, much more!