Real Food Pantry Makeover - Jennifer Dayley - {BBK75}

People tend to make important changes in their lives for one of two reasons: desperation & inspiration. With the influx of unhealthy, discouraged, exhausted, & unorganized individuals searching for solutions to their problems, the "Let's Get R.E.A.L. - Really Embrace Abundant Living" series gleams a fire of hope & empowering confidence that "It really will be ok!" You will learn the 3 simple steps to reclaiming your health, getting rid of chaos, becoming self sufficient, & living with purpose. "Real Food Pantry Makeover," the first in this series of 3 holistic living books, teaches you how to make the shift to healthy nourishing foods without all the hype, confusion, and complication. Throw fad diets & counting calories out the window! -Learn how to shop for & cook real food easily & confidently. -Discover the best ways to make the transition to a healthy lifestyle in a way that fits with your own family's personal needs. -Find out simple solutions to organizing your entire pantry & kitchen, so that you can save time & money while enjoying better health. -Experience peace & confidence as you lessen your need to rely on industry & learn how to create your own Home Grocery Store! The first half of "The Real Food Pantry Makeover" contains valuable information, tips, tricks, & tools that are easy to understand & put into action. There are also extensive helpful lists that you can use to make the process of real food conversion simple! The second half contains over 100 real food recipes including breakfast foods, breads, desserts, snacks, drinks, sauces, condiments, main meals, side dishes, & more. Bonus - 3 natural living preview recipes from the upcoming book #2: 1- Nourishing Shea/Cocoa Deodorant 2- Hand, Face, & Body Scrub 3- Best Glass Cleaner In The World - - - - - - - - - - "Coming from personal and professional experience, Jennifer has certainly done her research. As a physician and sufferer of autoimmune disorders I have seen first hand what these suggestions can do to enhance our quality of life. The chapters in this book are chock-full of applicable, sustainable nutritional changes that can be made at the rate your family is comfortable with. Jennifer is certainly helping people in heart and mind by searching for real solutions to real issues. I'm already excited for an addition to this healthy series! - Karl Oliger, DC, NMD, Board Certified in Integrative Medicine, Graduate of American Functional Neurology Institute - www.DrKarlOliger.com As a mom to three young kids, I’m constantly thinking about how to help my family live a healthier lifestyle. Jennifer takes the time to write in a way that makes you feel like you are talking to your best friend next door. The best part is, she outlines simple, specific steps you can take in your own family to move toward a holistic way of living. I’m excited to start implementing some of her ideas, so that my children will grow up learning how to make healthy choices for their families. This book is a must-read for all moms who need extra motivation to make better choices in the kitchen & improve the well being of their entire family. - Meredith Ethington, Parenting & Lifestyle Blogger @ www.perfectionpending.net


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