Quick Healing in Yoga Video Tutorials

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Added on March 28, 2014 by randmatein Other > Tutorials
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Quick Healing in Yoga Video Tutorials (Size: 592.69 MB)

		Easy Exercises for Eyes.mp4	19.75 MB
		How To Reduce High Blood Pressure With Yoga Exercise Part 1.mp4	34.18 MB
		How To Reduce High Blood Pressure With Yoga Exercise Part 2.mp4	30.97 MB
		hOw tO rEduCe hiGh bLOod pReSSuRe.mp4	41.66 MB
		OM CHANTING Yoga to relax the body and mind.mp4	49.56 MB
		Power Yoga Workouts For Toning Arm Muscles.mp4	35.24 MB
		Readme.txt	44 bytes
		SunSalutation Yoga.mp4	26.24 MB
		Yoga Chant For Concentration Of Mind.mp4	20.48 MB
		Yoga Exercise For High Blood Pressure.mp4	37.39 MB
		Yoga for Beginners Forward Fold Pose.mp4	25.7 MB
		Yoga for Cleansing Your Stomach.mp4	38.24 MB
		yOGa fOR hiGH blOOd pReSSuRe.mp4	32.79 MB
		YoGa fOr reDuCinG stOmAch FAT.mp4	33.68 MB
		Yoga for Upper BackEagle Pose.mp4	64.57 MB
		Yoga Postures To Cure DIGESTIVE Problems.mp4	19.75 MB
		Yoga Pranayama Workouts.mp4	35.59 MB
		Yoga Techniques For High Blood Pressure.mp4	38.64 MB
		Yoga to Clear your Nasal Passage.mp4	8.26 MB

Description

Ananda Yoga brings yoga back to its original spiritual essence.

SUPPORT THE PRODUCERS, IF YOU LIKE THESE FROM
& SUPPORT THE ORIGINAL CONTENT
www.youtube.com/user/anandayoga
Disclaimer: I am not the owner of this content I'm just a fan of quality contents

Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.

Ananda Yoga includes:

Asana (yoga postures)
Pranayama (breathing and energy-control techniques)
Yogic meditation techniques
Applied yoga philosophy
What Is the Practice Like?
Yoga posture practice in Ananda Yoga® is gentle for beginning students, becoming more challenging with experience. It is an inwardly directed practice, and is never aggressive or aerobic.

The primary emphases are:

Safety and correct alignment
Being relaxed at all times, even during the midst of effort
Working directly with the body’s subtle energy via the yoga postures
Using the postures to raise your consciousness
Adaptation – modifying each yoga posture to fit the needs and abilities of the practitioner rather than trying to force the practitioner into some "ideal" position

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Quick Healing in Yoga Video Tutorials

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randmate

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