Pregnancy For Dummies - 3rd Edition (2008) and Pregnancy Cooking & Nutrition For Dummies - 1st Edition (2011) (Pdf) Goonerseeders: 33
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Pregnancy For Dummies - 3rd Edition (2008) and Pregnancy Cooking & Nutrition For Dummies - 1st Edition (2011) (Pdf) Gooner (Size: 54.65 MB)
Description  Pages: 412 Publisher: John Wiley & Sons; 3 edition (19 Dec. 2008) Language: English ISBN-10: 047038767X ISBN-13: 978-0470387672 With robust sales and its own four–part cable TV series, Pregnancy For Dummies has been a perennial favourite, giving parents–to–be authoritative, friendly, up–to–date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including expanded coverage on the health and well–being of both mother and child. It takes readers through the first, second, and third trimesters, providing new and updated coverage of prenatal genetic screening and diagnosis, amniocentesis, new high–tech ultrasounds, and the revised FDA/USDA food pyramid. It also discusses the recent celebrity trend of "on–demand" cesarean sections, multiple births, what to expect in labor and delivery, postpartum care, choosing bottle or breastfeeding, preparing a home (and siblings) for a new baby, caring for preemies, and the mother′s mental as well as physical health. About the Author Joanne Stone, MD, and Keith Eddleman, MD, are Board Certified in Obstetrics and Gynecology. Mary Duenwald is an award–winning writer who has contributed to the New York Times, Allure, Longevity, and many other publications.  Pages: 384 Publisher: John Wiley & Sons; 1 edition (18 Nov. 2011) Language: English ISBN-10: 1118083601 ISBN-13: 978-1118083604 100 recipes to keep moms–to–be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms–to–be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you′ll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements. From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child. 100 recipes to get you started on the road to tasty, proper, prenatal nutrition Helps you better understand and address the nutritional needs of yourself and your unborn child Shows you how to create a stable and nutritious diet Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child. About the Author Tara Gidus , MS, RD, is a nationally recognized expert and spokesperson on nutrition and fitness. Tara is the team dietitian for the Orlando Magic and a pregnancy nutrition guru who has helped thousands of women make the right choices via her blog and website dietdiva.net. Sharing Widget |