Pomroy, Haylie-The Fast Metabolism Diet Cookbook - epub - zeke23seeders: 1
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Pomroy, Haylie-The Fast Metabolism Diet Cookbook - epub - zeke23 (Size: 25.51 MB)
Description he Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight by Haylie Pomroy 3.96 of 5 stars 3.96 · rating details · 185 ratings · 15 reviews Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing Haylie Pomroy is a best-selling author, a highly sought-after food coach, a dietary trainer, and a nourishment expert that espouses a philosophy of “Food as Medicine.” As a registered wellness consultant, Haylie specializes in holistic health and raw nutrition. She embraces a pro-food ideology and believes that eating is a positive, biological exercise and that food functions as the body’s ally, instead of its enemy. Haylie has spent more than 20 years helping people lose weight, overcome wellness challenges, and achieve ideal health while enjoying real food. Her The Fast Metabolism Diet is a NY Times Bestseller and has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals while never going hungry. Sharing Widget |
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