Paul Grilley- Chakra Theory and Meditation DVD

Review
This DVD is Paul's best yet. The clarity of the subject matter is amazing. Should be compulsory viewing. --Yoga Scotland Magazine

Grilley explains what each chakra governs and how to access them energetically. His lucid and accessible explanations are captivating throughout. --LA Yoga Magazine
Product Description
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives.Topics include:
Importance and purpose of chakra meditation
Chakras and the creation of the separate self
Evolution of the self and the cycle of samsara
The physical, astral and causal functions of each chakra. Awakening the chakras through chakra meditation.