Paul Carter - Base Building (2013)

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Paul Carter - Base Building (2013) (Size: 5.54 MB)
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Paul Carter - Base Building (2013)
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TITLE: Base Building
AUTHOR: Paul Carter
YEAR: 2013
LANGUAGE: English
FORMAT: PDF

SYNOPSIS: 'Base building' is about building that great strength foundation while reinforcing technique in your lifts.

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Paul Carter - Base Building (2013)