Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook[GLODLS]

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Added on November 25, 2014 by sj786in Books > Ebooks
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Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook[GLODLS]
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ISBN: 0199339406 | 2014 | PDF | 104 pages | 864 KBIt is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. 





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Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook[GLODLS]