Natural Power Foods - Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels - Christine Bailey - Epub - Yeal

seeders: 38
leechers: 2
Added on January 10, 2014 by khush sidhuin Books > Ebooks
Torrent verified.



Natural Power Foods - Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels - Christine Bailey - Epub - Yeal (Size: 27.95 MB)
 Natural Power Foods - Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels.epub27.95 MB

Description



Natural Power Foods: Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels

By Christine Bailey


Paperback: 200 pages - Publisher: Duncan Baird
(December 31, 2013) - Language: English
ISBN-10: 184899091X - ISBN-13: 978-1848990913


How we eat affects how we feel—and even simple modifications can help maintain energy and moods at optimum levels. Nutritionist Christine Bailey provides comprehensive, accessible information on physiology and psychology, showing that ailments such as Seasonal Affective Disorder (SAD), insomnia, and PMS all respond to shifts in our eating habits. In addition to more than 80 recipes, each with an at-a-glance nutrient profile, this fully updated guide concludes with a chapter on nutritional supplements and advice on exercise and relaxation techniques.

Related Torrents

torrent name size seed leech

Sharing Widget


Download torrent
27.95 MB
seeders:38
leechers:2
Natural Power Foods - Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels - Christine Bailey - Epub - Yeal

All Comments

Thanks so much! Looks great!
This was nice. Good quality. Downloaded fast. Very informative. Knowledge is power! Thank you very much,