Nano Workouts - Get in Shape and Lose Weight During Everyday Activities

seeders: 0
leechers: 0
Added on September 12, 2013 by trancedudein Books > Ebooks
Torrent verified.



Nano Workouts - Get in Shape and Lose Weight During Everyday Activities (Size: 3.3 MB)
 tracked_by_h33t_com.txt185 bytes
 Torrent downloaded from AhaShare.com.txt58 bytes
 Torrent downloaded from extratorrent.com.txt339 bytes
 Nano_Workouts.tgz3.3 MB

Description

Nano Workouts - Get in Shape and Lose Weight During Everyday Activities



Details:

Nano Workouts: Get in Shape and Lose Weight During Everyday Activities by Joakim Christoffersson
2013 | ISBN: 1612431798 | English | 144 Pages | EPUB | 3.30 MB

WORKOUT ANYTIME ANYWHERE
Follow the clever and fun approach to exercise in this book and you’ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as:
• Bathroom
• Living room
• Kitchen
• Shopping
• On the phone
• Office
• Bedroom
There’s no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building muscle and burning fat. The wide range of exercises in this book works every part of the body, and when done here and there throughout your day produce a toned, healthy physique.

PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

Update Torrent Stats to see Current Seeders and Leechers

Visit my account to download more apps and ebooks + magazines

If This Torrent Helpful Please Support the Authors by Purchasing It!.. Thanx





Related Torrents

torrent name size seed leech

Sharing Widget


Download torrent
3.3 MB
seeders:0
leechers:0
Nano Workouts - Get in Shape and Lose Weight During Everyday Activities

All Comments

Thanks.