Muscle Menus 2 More Great Tasting Bodybuilding Recipes - WealthyD

You don't have to be a bodybuilder to enjoy the recipes in this excellent book; there are loads of great dishes, energy bars and protein shakes for every strength athlete and fitness enthusiast.

Not only is Muscle Menus 2 packed with more tasty and nutritious recipes, but it also contains meal plans to suit bodybuilders with different nutritional requirements and tips for using protein powders and making your own high protein snacks. Muscle Menus 2 even includes a special low-carb recipes section filled with amazing savory and sweet ideas for those following the Atkins diet or similar ketogenic eating regimens. Read More

Format pdf
Author James Collier