Mindless Eating: Why We Eat More Than We Think

Brian Wansink, "Mindless Eating: Why We Eat More Than We Think"
ISBN: 0553804340 | 2006 | EPUB

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much youΓÇÖre eating, what youΓÇÖre eatingΓÇôor why youΓÇÖre even eating at all.

ΓÇó Does food with a brand name really taste better?
ΓÇó Do you hate brussels sprouts because your mother did?
ΓÇó Does the size of your plate determine how hungry you feel?
ΓÇó How much would you eat if your soup bowl secretly refilled itself?
ΓÇó What does your favorite comfort food really say about you?
ΓÇó Why do you overeat so much at healthy restaurants?