Mike O'Donnell - 3 Rules 21 Days, The IF Life Transformation (pdf) - PleX

Description

When Did Eating and Weight Loss Become this Complicated?
What happened to us? When did steady weight loss become a thing of the past? What is going on with the ever increasing weight gain and disease rates? How could so many diet books be out there today with nothing to show for it? Something
is not right.

Take some time one day to walk around your local bookstore and go into the diet book section. I used to do this every couple months just to see what the heck people were trying to sell off nowadays as the “latest and greatest” thing to ever
come along.

If quantity of available information really equaled results, holy cow we should be the fittest and healthiest generation in the course of known human history!

Unfortunately I think we all know that is far from the truth.


Release date: October 1st 2008

Language: English