Mediations of the Heart - Guided Meditations (1 Audio CD - MP3)

Mediations of the Heart - Guided Meditations

192 kbs

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This CD contains four beautiful meditations which help still the mind, open the heart and cleanse the body. The first two tracks are the varying lengths of the Inner Smile meditation, which is an incredible heart opening meditation which should be done every day. The third is a Forgiveness meditation and the last is the Golden Ball Cleansing meditation. All are extremely powerful practices.

01 - Inner Smile Meditation (Tibetan Version).mp3

02 - Inner Smile Meditation (Chinese Version).mp3

03 - Forgiveness Meditation.mp3

04 - Golden Ball Energy Cleansing Meditation.mp3