Massage +Baby Massage For Dummies -Manteshseeders: 21
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Massage +Baby Massage For Dummies -Mantesh (Size: 61.46 MB)
Description Massage For Dummies Publisher: Wiley For Dummies Steve Capellini, Michel Van Welden 1999 Language: English ISBN-10: 0764551728 ISBN-13: 978-0764551727 384 pages 49.2 MB What reduces pain, enhances athletic performance, job efficiency, and sexual function, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, improves appearance, is completely legal in all 50 states and Puerto Rico and can be had for as little as...nothing? Right, massage. So what are you waiting for? Discover how to k nead your way to relaxation and wellness with this fun guide to the art of massage. With the help of 150 hand-on photos and illustrations, experts Steve Capellini and Michel Van Welden, show you, move by move, how to harness the healing power of touch. In no time you’ll: Master message basics Give and receive a therapeutic massage Soothe away stress with self-massage Alleviate sports aches and pains Improve circulation and skin tone Get intimate with massage for lovers From Swedish to Shiatsu, sports massage to self-massage, Capellini and Van Welden cover an array of techniques and tell you how to: Choose the right style of massage for you and your body and getting the most out the receiving a massage Knead, manipulate pressure points, shake, rub, stretch and perform all the basic massage moves and techniques Give and receive special massages for the workplace, including reflexology foot massages Perform sports massage, sensual massage, and specific massages for every age group and physical condition, including infant massages and massage for pregnant women Become a massage professional Sensitive, funny and extremely practical, Massage For Dummies shows you how to integrate massage and its incredible benefits into your everyday life.  Baby Massage For DummiesPublisher: For Dummies Joanne Bagshaw, Ilene Fox 2005 Language: English ISBN-10: 0764578413 ISBN-13: 978-0764578410 283 Pages 12.2 MB Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs     Sharing Widget |
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