Macrobiotics Today [Mar/Apr 2010]

Features for March/April 2010



Revisiting the Ohsawa Principle



Edward Esko

Chakra Exercises

Exercising with Julia, Part 2

Julia Ferré

Five Phase Meditation

from The Five Phases of Acupuncture in the Classical Texts

Dennis Willmont

Unity and Polarity

A Natural Seasons Calendar, Part 4

Hugh Tinling

Dorothy’s Last Illness

Maureen Roy, MPH

Healthy Lunches and Snacks

from Macro Magic for Kids and Parents

Sheri-Lynn DeMaris

Departments

Editor’s Notes

Letters

Natural Living Directory

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